Pilates Reformer Vs Megaformer: Which Is Better?
Have you ever taken a Pilates class? Have you ever used a Pilates Reformer? What about the Megaformer? If you live in the fitness world, you’ve probably heard of both of these machines. But do you know the difference between the Pilates Reformer and the Megaformer? Well, stick around because this article is going to answer all your burning questions such as… What IS the Megaformer? What IS the Pilates Reformer? What is the difference between the Pilates Reformer Machine and the Megaformer design? What muscles does the Pilates Reformer work? What muscles does the Megaformer
Pilates And Yoga: Which Is Right For You?
Pilates and yoga: Are they the same thing? NO! But which is better for you? Let's dive into the similarities and differences of Pilates and yoga.
Overcoming Fitness Frustration; 6 Ways To Stay On Track
Overcoming Fitness Frustration; 6 Ways To Stay ON Track Fitness can be overwhelmingly annoying & frustrating. We've all experienced fitness frustration, especially as we take stock of summer's end. But WHY can exercise be so frustrating? One day, you’re on a great path, feeling good mentally & physically. You’re a fitness queen! Then, all of a sudden, exercising seems like a daunting task. Your normal body positivity mindset that you built from frequently working out has left the building, and you’re left feeling fluffy and gross. Why does fitness frustration happen? When does