Citizen Pilates is the boutique fitness standard in cleanliness and safety. With 3 locations in Houston, our studios are revered for upbeat, fitness-based group reformer classes that emphasize fun and challenging 45-minute routines complemented by a culture of inclusion. Use the Filter Icon on your right to find classes by times, locations, instructors or class types such as Mask Mandatory workouts.
Citizen Pilates is the boutique fitness standard in cleanliness and safety. With 2 locations in Houston, our studios are revered for upbeat, fitness-based group reformer classes that emphasize fun and challenging 45-minute routines complemented by a culture of inclusion.
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Men’s Health

Elevate Your Golf Game: The Surprising Benefits of Pilates When it comes to improving your golf game, traditional methods like practicing your swing or investing in high-quality clubs might come to mind. However, there's an often-overlooked practice that can transform your performance on the golf course: Pilates. Though it may not be the first thing you associate with golfing, Pilates offers numerous benefits that can help you up your game and impress your friends. Flexibility and Range of Motion Golf requires a significant amount of flexibility, particularly in the hips, shoulders, and spine.

So whether you’re looking to add 50 yards to your drive, tone up that dad bod, or a guy who just wants to look and feel better, Pilates with Citizen is the key Over 9 million people practice Pilates worldwide, and for good reason. Pilates gives you a lean, toned, and balanced muscle structure while also improving sleep quality, reducing stress, and increasing flexibility and balance. All of this in a low impact format that is accessible to any body type, age, or gender. Despite the enormous benefits of Pilates, the