Lagree Tag

So many studios and social media outlets talk about the Lagree Method like it’s Pilates. But it’s not, for so many reasons: from the equipment itself, to its “torture†and “die†focus, to its sustainability, there’s really very little the two have in common. Developed by Sebastian Lagree, a self-described “French American inventor and fitness visionair,†a MegaReformer is NOT a Pilates Reformer, though it might look similar. Lagree developed the Mega specifically for the “Lagree Fitness Method†he created, a method with its own tempo and duration standards. Each 40-minute